Branched Chain Amino Acids (BCAAs) are among the most beneficial and effective supplements in any sports nutrition programme. BCAAs comprise of the Essential Amino Acids: Leucine, Isoleucine and Valine and Sportholics BCAA is designed with the ratio of 4:1:1 (Leucine to Isoleucine to Valine). The combination of these three Essential Amino Acids make up approximately 1/3 of skeletal muscle in the Human body and play an important role in Protein synthesis – thus in muscle growth and repair. Studies show that Branched Chain Amino Acids (particularly Leucine) stimulate Protein synthesis and might, to a greater extent, do so more than a normal Protein does on its own. BCAAs also increase synthesis of the cellular machinery responsible for carrying out the process of Protein synthesis. Thus, BCAAs not only increase the rate of Protein synthesis, they also increase the cell’s capacity for Protein synthesis.
DIRECTIONS FOR USE:
Approx 1 level scoop with 300ml of water daily intra workout